Next 8-week "Get Strong" challenge, starting May 22nd.
Mondays and Thursdays at 6:30pm in Mairangi Bay.
I love Hot Pilates. It has significantly increased my core strength and toned my butt!
You do a series of exercises that strengthen and tone your whole body. It is challenging but each week you get better and the team environment is supportive and fun.
Rosanne is a fantastic teacher with great knowledge and enthusiasm. I would highly recommend you come along.
I started the “Get Strong” 8-week challenge after a 5-year break from the gym and fitness (with two young children). I was apprehensive because I knew how unfit I was, but after the first session, I was hooked.I love the music and the intensity. It’s great that I can alter the moves and difficulty to…
As someone who hasn’t done any real exercise for some years now, I find these classes a great mix of fun and hard work. Everyone is really friendly and welcoming and you come away feeling challenged yet revived. What I like is that Rosanne offers you options for various exercises, which means there is something…
It is the best exercise class I have ever done… really though not a class at all… more like an experience!! And every class is different! Rosanne does not focus on changing our bodies or making things ‘Bikini perfect’. She prefers to focus on strength, health, stamina and empowerment. The challenges she gives us over…
