Where are we?

11 Hastings Road, Mairangi Bay at the Mairangi and Castor Bay Presbyterian Church. Just drive up to the church from Penzance Road. There’s heaps of parking! – Unil the end of April only. Classes going online soon!

What to bring

Your yoga/Pilates mat, a towel and some water.
Light clothing and no shoes required.
A kick-ass attitude!

Class times to end of April 2025

Mondays at 6:30-7:30pm
Thursdays at 6:30-7:30pm

**New Online class times coming soon!

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Class costs

Get Strong in 2025 with Live online classes

Classes starting in July 2025

$200 for 16 classes

$160 for a 10-class concession card

$18 per class for a casual drop-in rate

$12 per class for students

You can arrange to attend your first class for free to see if HIIT Pilates is right for you! Just fill out the form below.

Free Beginner’s Trial Class

Your first class is FREE!

I want to be sure you enjoy the workout and that it suits your needs.
Come and learn the ropes in a pressure-free environment.
Simply contact me to let me know you’re coming.

Get Strong Fast

The next Challenge will be starting in July this year and we’re going online! Class time will be posted closer to the date.

Q&A

Yes, classes are designed for real people, with real bodies. All exercises can be scaled up or down to meet your specific fitness level. You are encouraged to work at your own pace and listen to your body for cues. Heading along to a new exercise class doesn’t have to be scary. HIIT Pilates is designed to be done by anyone, no matter your fitness level. You don’t have to be bendy, strong or flexible to join us.

The room is slightly heated, so it does give your body an opportunity to relax and loosens the tendons and tight spots before working out. It’s enough to get a good sweat going but it’s not super hot. It is not like a Bikram studio.

This workout is useful and challenging for anyone, young, older, male or female. About 20% of the class is male. You work at your own pace according to your own goals and fitness. Remember, it’s not yoga, the focus is on building strength and endurance. If you want a tough workout, let me know and I will bring advanced variations for you. I guarantee it will be challenging for anyone!

Yes! Many athletes use this modality to aid in recovery from injury. Come for a free class and see if it will work for you. We can usually work around any injuries using different variations or exercises. Of course, it’s always a good idea to get the advice of your physio or other practitioner what type of exercise is best for your recovery.