Online Classes from
Mid-June

Wednesdays at 6:00am (New Zealand Time)
Saturdays at 9:00am (New Zealand Time)

Contact Us

Class Costs

Group Classes, $10 per class
One-to-one classes, $75 for 45 minutes

I will contact you with a ZOOM link and information on how to pay once you’ve signed up for a class on the booking calendar.

If it’s your first time, come check it out and see if HIIT Pilates is right for you.

Just fill out the form below.

What You Need

Your yoga/Pilates mat, light clothing, a small towel, some water. A room heater is optional but great for the full experience. Handweights and exercise bands are also optional.
No shoes are required unless you need to protect or support your ankles, feet or toes.
A kick-ass attitude!

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Beginner’s Trial Class

Not quite sure if this Pilates modality is for you? Book a one-to-one class!
Learn the ropes and get ready for your first group class or continue with individual instruction.

I want to be sure you enjoy the workout and that it suits your particular needs.
Come get the hang of it in a pressure-free environment.

Simply contact me and let me know that you’re interested in individual instruction and when you’re free!
One-to-one classes, $75 for 45 minutes.

Get Strong with Online Group Classes

I will be travelling in North America from June but will still be offering classes. I’ll be teaching online and live while you can enjoy the classes in your home – with or without added heat!

Hoping to start on 18th June:
Wednesday at 6:00am – 6:45am
Saturday at 9:00am – 10:00am

Q&A

Yes, classes are designed for real people, with real bodies. All exercises can be scaled up or down to meet your specific fitness level. You are encouraged to work at your own pace and listen to your body for cues. Heading along to a new exercise class doesn’t have to be scary. HIIT Pilates is designed to be done by anyone, no matter your fitness level. You don’t have to be bendy, strong or flexible to join us.

The room is slightly heated, so it does give your body an opportunity to relax and loosens the tendons and tight spots before working out. It’s enough to get a good sweat going but it’s not super hot. It is not like a Bikram studio.

This workout is useful and challenging for anyone, young, older, male or female. About 20% of the class is male. You work at your own pace according to your own goals and fitness. Remember, it’s not yoga, the focus is on building strength and endurance. If you want a tough workout, let me know and I will bring advanced variations for you. I guarantee it will be challenging for anyone!

Yes! Many athletes use this modality to aid in recovery from injury. Come for a free class and see if it will work for you. We can usually work around any injuries using different variations or exercises. Of course, it’s always a good idea to get the advice of your physio or other practitioner what type of exercise is best for your recovery.